MHC provides counselling and personalized meditation programs to individuals, corporations and schools.

MHC is owned and operated by Lesley Pavitt, a Naturotherapist with training in Professional Therapeutic Counselling, Psycho-Spiritual Therapy, and Psycho-Oncology. As a holistic health practitioner, Lesley incorporates a variety of holistic modalities such as Mindfulness Meditation, and Guided Imagery, to enhance your healing and learning experience. Lesley is inspired and grateful to be able to help individuals reduce stress due to Life's Transitions, to help Corporations expand their employee programs, and assist students to succeed in the classroom, through her Personalized Meditation Programs. Lesley's strong empathic, intuitive, and active listening skills create a rich experience for all of her clients.


MHC is pleased to be the first Holistic Centre in Montreal to offer these unique Personalized Meditation Programs, to both individuals and corporations

Our programs are flexible enough to enable everyone to be able to experience the profound benefits of a meditation program. Our programs are designed to be quick and easy to use in our office, for individuals who need a private space to be able to meditate, and we provide whatever tools you need to facilitate your experience. Whether you're on your way to work, or on your way home. No matter how busy you are, our personalized meditation service is geared to provide you with the maximum of effect, as efficiently as possible. No meditation experience is required. We show you how, and we teach you a multitude of ways you can incorporate meditation into your daily life.


We offer Personalized Meditation Programs to corporations and schools, on location - tailored to your specific needs

Corporations are increasingly turning to meditation programs for their staff to enhance their bottom-line, improve productivity, improve employee moral, customer service and also decrease absentee-ism. There are many benefits to including a meditation program for your staff. If you would like to schedule a consultation or receive a quote on our corporate rates, please contact us to schedule a free information session. Learn more on the Services section of our site.


MHC has teamed up with an exceptional group of experienced holistic health practitioners

Through our network of dedicated professionals we are able to offer our clients a comprehensive range of services that will enrich your learning and healing process. Some of the additional services we offer are Massotherapy, Chair Massage, and Reflexology. Learn more about our affilliate services on the Services section of our site or by contacting us.


Wishing you a productive, stress free and joyful day,
Lesley



Lesley is a registered member of A.N.N., and provides receipts for comprehensive insurance plans.